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L-lysine is one of the essential amino acids. that is the human body cannot produce it by itself , and therefore it must be taken in the diet, similar to some vitamins. An adult needs about 14 mg per kilogram of body weight per day.  Athletes and physically active people usually 2 times the amount. L-Lysine plays a major role in calcium absorption, muscle building, recovery from surgery or injury, and the production of the body’s hormones, enzymes, and antibodies.

Its deficiency can be manifested, for example, by hair loss, fatigue, easy overtraining and weak immunity.

It plays an important role in the formation of muscles, healing and revitalization of the body in case of fatigue and overtraining. It has the ability to act against colds, herpes, herpes viruses and accelerates recovery after sports injuries.
It maintains a positive nitrogen balance, thereby contributing to the creation of an anabolic environment in the body.

Lysine is most often lacking in athletes, vegans and people who do not eat beans and legumes, as well as seriously ill people. Its deficiency manifests itself in fatigue, muscle weakness, a person very easily gets into a state of overtraining, hair loss, nausea, dizziness, loss of appetite, restlessness, bloodshot eyes.

✅ Suitable for the first signs of overtraining
✅ supports the immune system.
✅ supports quick recovery, regeneration and appetite for training
✅ contributes to faster muscle growth
✅ has an antibacterial and antiviral effect


Packaging: 120 capsules.

Dosage: 5 capsules per day. (5 capsules = 3000mg of 100% pure L-lysine)